yoga

your journey to fitness starts at cycle élan!

why yoga élan?

yoga élan is a luxury boutique yoga studio that takes a holistic approach to wellness. The core of our fitness model is providing a positive, peaceful and balanced environment for our clients to fulfill their spiritual and physical journey. By offering restorative and vinyasa flow yoga instruction, we can focus on the body’s alignment in a non-traditional approach.

restorative yoga

slow down and disconnect from the frenzied activity of day to day life and let your internal speedometer return to 0 mph. Restorative yoga gives you an opportunity to focus on inward meditations and in depth awareness by slowly going through poses and holding them for longer periods of time. Your mind and body can realign and return to a steady and natural tempo.

vinyasa flow

relax, re-energize, and re-focus your mind with our vinyasa flow yoga. Experience both physical and mental benefits; physically, sweat releases toxins and re-energizes our bodies. Mentally, the synchronized breathing relaxes the chatter of the mind and helps to release any blockage of energy flow throughout our bodies.

theme classes

we offer unique classes designed to enlighten your yoga experience from yoga and tea to live acoustic soul yoga our goal is to give each client the opportunity to share in something new and innovative while enriching their lives.

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